Receiving private yoga instruction has many benefits:

• The entire yoga session is customized for YOU!
• Increase range of motion / flexibility
• Gain confidence to attend yoga classes
• Move at your pace
• Incorporate meditation / silence practices
• Injury prevention / rehabilitation
• Gain strength
• Connect to your inner wisdom
• Based on Hatha, Yin, and Restorative Yoga Styles

 

New students will receive a free consultation prior to the first session via email or phone.  Students will also receive a follow up email with an outline of the day’s practice.

Sessions are also available via FaceTime or Skype. 

Private yoga sessions are $100 for 90 minutes.