Receiving private yoga instruction has many benefits:
- The entire yoga session is customized for YOU!
- Increase range of motion / flexibility
- Gain confidence to attend yoga classes
- Move at your pace
- Incorporate meditation / silence practices
- Injury prevention / rehabilitation
- Gain strength
- Connect to your inner wisdom
- Based on Hatha, Yin, and Restorative Yoga Styles
New students will receive a free consultation prior to the first session via email or phone. Students will also receive a follow up email with an outline of the day’s practice.
Sessions are also available via FaceTime or Skype.
Private yoga sessions are $100 for 90 minutes.